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     At Health Mentis, I believe that mental health is just as important as physical health. Seeking support is a sign of strength, and I am here to provide compassion and judgment-free care.

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    About Me

    Alex Freitas | Psychiatric Nurse Practitioner, PMHNP-BC

    With over 15 years of clinical experience in critical care, emergency medicine, and mental health, I bring a strong foundation in patient-centered care. My early work at institutions like Memorial Sloan Kettering and NewYork-Presbyterian shaped my commitment to supporting patients through complex and vulnerable moments. These experiences led me to pursue board certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) through the ANCC. Today, I provide comprehensive, evidence-based mental health care across the lifespan, with a focus on compassionate, client-centered treatment.

    What you can expect from our first session

    Clients can expect each session to leave them feeling heard, supported, and empowered with practical tools for their mental health journey. I provide a safe, judgment-free space to explore thoughts and emotions while working toward meaningful change. Whether through therapy, medication, or lifestyle adjustments, I tailor each session to their unique needs, helping them build clarity, resilience, and control. With a compassionate, culturally sensitive approach, I aim to help clients gain a deeper understanding of themselves and the confidence to move forward toward a healthier, more fulfilling life.

    Services

    • Providing compassionate, expert care for a variety of mental health concerns from the comfort of your home.


    • Depression/Bipolar Disorder
    • Anxiety Disorders (General Anxiety, Social Anxiety, Specific Phobias, Obsessive Compulsive Disorder, Panic Disorder, PTSD)
    • ADHD
    • Substance Use Disorders (Alcohol, Benzos, Marijuana, Cocaine)
    • Somatic Conditions (Back Pain, Insomnia, Fibromyalgia, Prostatitis) 
    • Sexual Health 


    • Interpersonal Psychotherapy (IPT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behavior Therapy (REBT)
    • Personalized, evidence-based treatment plans
    • Holistic, patient-centered care that integrates medication with behavioral 


    • (929) 877-6099
    • healthmentis@gmail.com


    I check for voice mail messages during normal business hours. Messages left outside of normal hours of operation will be picked up the next business day. If you are experiencing suicidal or homicidal thoughts, are in crisis, or need immediate help, please call 911 or go to the nearest emergency department.


    • I accept Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Empire Blue Cross Blue Shield, Optum, UnitedHealthcare UHC | UBH. 


    99% of appointments booked use

    “Mental health is not the absence of struggle, but the presence of tools, support, and the belief that change is possible—even when the mind says otherwise.”

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